Reclaiming Your Energy & Power: My Guest Episode on Verve & Soul Podcast

Written By Shannon Santerelli-Freeman

In this episode, I join Bethany Sadler-Jasmin for a deep conversation on burnout, holistic healing, and the powerful connection between spirituality and science. I share my personal journey—from navigating burnout as a single mother to discovering transformative holistic practices that reshaped my life. We explore the importance of embracing femininity in the workplace, the challenges of questioning faith, and the profound need for community. Together, we unpack the weight of societal expectations, the impact of shame on mental health, and the path toward a more authentic, empowered, and connected way of living.

✨ Listen to the full conversation here: Verve & Soul Podcast - Episode 16

P.S. Are you ready to take the next steps in healing from burnout? Let’s connect and see if my Balancing Brilliance program is the right fit for you. Book a discovery call here: Schedule Your Call

Shannon Santerelli-Freeman https://www.modernhippiesoul.com
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Breaking Cycles: Healing from Narcissistic Abuse. A personal conversation on The Advisor podcast with Stacey Chillemi.